A question that I get asked constantly in my life is how did I actually make it to the Olympic Games in one of the toughest sports physically and mentally...
So simple but so powerful!
Quotes do not need to be long or full of detail, they can sometimes just be a reminder for us to change the way we are thinking and gives us a different perspective on things.
It is amazing how much a positive outlook on things can change your perspective and help you enjoy life that little bit more.
For people who know me would know that I am always looking at the positives in everything and try to only worry about the things that I can control!
Also try to surround yourself with positive people and this will also help get rid of any negativity around you.
Try to look for 1 positive in everything that you do and I guarantee you will enjoy it more!