Date and protein balls!

Date and protein balls!

Who does not want a healthy snack recipe!

This is my go to snack either pre-workout for some energy, post workout for recovery or when you are feeling like a little bit of a sweet treat!

This snack is quick, easy, delicious and full of goodness!

1 cup almonds

1 cup dates

1 banana

½ tspn cinnamon

1 tbspn chia seeds

1 tbspn LSA Mix

1 tbspn Agave nectar

1 tbspn Almond spread

1 scoop of Alkaline protein powder

½ cup coconut

Mix all ingredients in a mixer to get the dates and nuts and small as possible. Use a teaspoon to get a small amount of mixture and roll in your hands to form a small ball. Roll this in coconut and set in the fridge for 1hour before they are ready to enjoy!


Stay active,

Steph x


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